Date : 4th Dec
Time : 4:00 – 6:00 pm
Fee: 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India
Date : 11th Dec
Time : 4:00 – 6:00 pm
Fee: 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India
Date : 18th Dec
Time : 4:00 – 6:00 pm
Fee: 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India
Date : 25th Dec
Time : 4:00 – 6:00 pm
Fee: 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India
We ensure your overall physical, mental and emotional wellbeing needs are met and thus we offer courses and programmes not only on yoga, but also on other aspects of wellness, recreation and creativity. We offer a wide range of workshops & programs on subjects and themes related to all aspects of health, well-being and more. Come learn new ways of looking at life, personal relationships and your work. All our workshops are structured to encourage the individual to live a wholesome life.
To Relax, Stretch and be in the Sunshine!
Satvan Yoga’s Teacher Training Courses are registered with Yoga Alliance USA.
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Stress and anxiety have become an integral part of human life. They affect our emotional and physical health in a big way. Stress can sometimes impel us to act in a positive manner while on the other hand it may have a negative effect. Learn how not to let stress negatively impact your work and health through yoga. Let’s use the power of Pranayama to deal with the ever growing stress. The various breathing techniques will enable one to deal with any situation with a calm mind. Come join us for an enlightening experience into the Yogic way of life.
Date :
Day :
Time : 4:00 – 6:00 PM
Fee : 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India
Date :
Day :
Time : 4:00 – 6:00 PM
Fee : 25 € / 2000 INR
Shatkarma are yogic purification techniques (kriyas). The purpose of these cleansing techniques is to keep the body strong, clean and healthy. They are said to remove toxins from the body.. Practicing shatkarmas internally purifies the body, which makes pranayama and meditation practice easier by preparing the body to perform these practices without distraction, discomfort or fatigue. Learn a few techniques which are easy to practice in the comfort of your home or your office space. Come join us for an enlightening experience into the Yogic way of life.
Date : 11th Dec
Day : Saturday
Time : 4:00 – 6:00 PM
Fee : 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India
Yogic Weight management incorporates the techniques and physiological processes that contribute to a person’s ability lose, attain, and maintain a certain weight. These techniques encompass long-term lifestyle strategies that promote healthy diet and daily physical activity routines for efficient and lasting weight management. The sessions will include Asanas, Pranayamas, right diet as per Yoga & Ayurveda, and some cleansing Kriyas that you can easily practice in the comfort of your home or office. Come join us for an enlightening experience into the Yogic way of life.
Date : 25th Dec
Day : Saturday
Time : 4:00 – 6:00 PM
Fee : 25 € / 2000 INR
Location: Kayaniv Ayurveda & Wellness Resort, Mandrem, Goa, India